RECIPE INDEX

                              

The recipe index is arranged alphabetically with headings followed by it's subheadings. The major headings are

1. Baked Preparations
2. Breakfast Items
3. Chutneys/Dips
4. Curry
5. Daal/Lentils
6. Dressings
7. Faraali/Fasting Food
8. Flat Breads
9. How To..
10. Masala Recipes
11. One Pot Meals
12. Pasta
13. Pickles
14. Platters
15. Raita
16. Rice Preparations
17. Salads
18. Sauce
19. Sherbet/Mocktails
20. Snacks
21. Soups
22. Starters
23. Sweets
24. Thali Menu

                            1.Baked Preparations

A.Breads

1. California Rolls
2. Herbed Wheat Buns
3. Whole Wheat Buns Stuffed With Cauliflower Keema
4. Spicy Stuffed Dinner Rolls
5. Pizza Style Braided Bread
6. Whole Wheat Cumin Bread
7. Herbed Chili Garlic Rolls
8. Stuffed Masala Braided Bread
9. Bread Rolls With Instant Potato Flakes
10. Eggless Whole Wheat Choco-Almond Banana Bread
11. Bread Knots
12. Chelsea Buns
13. Pesto-Olive Soda Bread
14. Eggless- Wholewheat Garlic & Cheese Italian Bread
15. Rosemary-Onions Focaccia
16. Bundt GarlicParmesan Pull Apart Bread
17. Focaccia Caprese
18. White Bread By Paul Hollywood
19. Bhaaji In Braided Paav
20. Pita Bread
21. Mushroom & Onions Focaccia
22. Persian Bread Komaj
23. Petit Pains Au Lait

B. Brownies

1. Tripple Choco Berry Brownies

C.Cakes/ Muffins

1. Eggless carrot-orange muffin
2. Vegan Choco Banana Cake
3. Microwave Eggless Coffee -Choco-Banana Cake
4. Eggless Semolina banana Cake
5. Microwave Chocolate Sponge Cake With Chocolate ganache
6. Eggless Sponge Cake made With Home Made Cream
7. Sour Cream- Banana Cake
8. Eggless Whole Wheat Choco Almond Banana Bread
9. Orange Butter Milk Pound Cake
10. Zucchini & Chocolate Cake With Chocolate Ganache
11. Coffeeless Coffee Cake
12. Mango Hearts & Mango Muffins
13. Carrot Cake With Cream Cheese Frosting
14. Chocolate Orange Drizzle Loaf Cake

D. Biscuits/ Cookies

1. Vegan Nan Khatai

E. PIZZA

1. Masala Tofu Tikka Pizza

F. Snacks

1. Baked savoury gujiya with a corn filling
2. Quick Jammy Hearts
3. Baked Double Decker Cheese Rings

                                       2. BREAKFAST ITEMS

A. Dosa/ Pancake

1. Cucumber Dosa
2. Buckwheat & Colocasia Dosa 
3. Mushti Dose
4. Instant Bread Dosa
5. Mysore Masala Dosa
6. Sprouted Moong & Barley Pesarattu
7. Soybean & Rice Adai
8. Avarekalu Akki Roti
9. Stuffed Oats & Wheat Pancake
10. Mixed Vegetable Akki Roti
11. Urid Maida Polo With Potato-Onion Bhaaji
12. Watermelon Rind Thalipeeth (fasting/faraali)
13. Brown Rice & Red Beaten Rice Dosa
14. Avarekaalu Dosa
15. Akka Panaji'sThalipeeth For fasting*
16. Shahi Dosa
17. Savoury Oats & Semolina Pancakes
18. Sorghum Dosa/ Jowar Dosa

B.General

1. Shavage/ Vermicelli Upma
2. Dal Muradabadi
3. Whole Wheat Buns Stuffed With Spicy Minced Cauliflower
4. Finger Millet & Wheat Flour Ukarpendi
5. Avarekalu Akkitari Uppittu...Upma With Rice & Avarekalu
6. Pav- Bhaaji
7. Indori Kanda Pohe
8. Healthy Multigrain Masala Poori
9. Jhunka Chapati
10. Barley- Avarekalu Upma
11. Poha With Veggies
12. Kurdayichi Bhaaji- A Maharashtrain Delicacy*
13. Navadhanya Poori
14. Multigrain Masala Poori

C.Idli

1. Idli & Sambhar
2. Instant Broken Wheat & Oats Idli
3. Couscous and Corn Idli
4. Khotte Idli/Khotte Kadubu/ Idlis in Jackfruit Leaves

                                              3. Chutneys/ Dips

1. Spicy Green Peanut Chutney
2. Mirchicha Bhareet/ Green Chilli Bharta
3. Minty Coriander Yogurt Dip
4. Chilli Jam
5. Oats-Coconut Chutney
6. Spring Onion Chutney
7. Mango-ginger & Mango Chutney
8. Cashew-Tomato Chutney
9. Zucchini Chutney
10. Green Tamarind Thokku
11. Gongura Pachadi
12. Onion-Tomato Chutney I
13. Onion Tomato Chutney II
14. Coconut Chutney
15. Crispy Bottlegourd Peel Chutney
16. Kairi Takku
17. Maavinkaayi Chutney
18. Tahini
19. Very Spicy Green Chilli Chutney
20. Pesto With Basil
21. Cilantro & Parsley Pesto
22. Hummus
23. Plums & Peri Peri Chilies Salsa
24. Crispy Coriander Stem Chutney
25. Raw Mango and Mint Chutney
26. Arugula/Roquette Leaf Pesto Two Ways

                                                              4.   CURRY

A. DRY CURRIES

a. Bengali Style Dry Curry

1. Aloo Posto

b. Maharasthrian Style Dry Curry

1. Watermelon Rind's Jhunka
2. Ghol Bhaaji/Doddagonni Soppu
3. Lal Math Bhaaji
4. Raw Papaya Jhunka
5. Cabbage & Bengal Gram Bhaaji
6. 
   

c. North Indian Style Dry Curry

1. Punjabi Jeera Aloo
2. Smoked Cottage Cheese Stuffed Okra
3. Crispy Colocasia
4. Restaurant Style Bhindi Do Pyaza
5. Fenugreek & Eggplant Bharta/ Methi Baingan Bharta
6. Crispy Okra With Caramelized Onions
7. Stuffed Bittergourd
8. Okra In Poppy & Sesame
9. Kadhai Paneer
10. Dungaar Baingan Bharta
11. Aloo-Gobhi & Matar Ki Subzi 
12. Lazzatdaar Pumpkin Subzi
13. Stuffed Bitter Gourd With A Bengal Gram Filling
14. No Oil Tamatar Chana Daal Aloo
15. Okra-Fenugreek Dry Curry
16. Lahsuni Tindli / Garlic Flavoured Ivy Gourd
17. 
    

d. Rajasthani Style Dry Curry

1. Ker Sangri

e. South Indian Style Dry Curry

1. Maatvaadi Palya
2. Aloo Gadde Hurda Uperi
3. Egg Curry In South Indian Way
4. Aloo Subzi For Masala Dosa

B. Gravy Based Curries

a. FUSION

1. Steamed B & B Kofta 
2. Ajwaini Paneer in Curds Gravy- a health recipe
3. Broccoli & Mushroom Curry
4. Cottage Cheese In Red Capsicum Gravy
5. Bohri Paneer
6. Paneer Dhaniya
7. Low Oil Multi Flour Bottle Gourd Koftas In Red Curry
8. Raw Jackfruit & Red Lobia Salan
9. Mixed Veggies In White Gravy
10. Khatte Baingan
11. Mushroom & Coriander Stems In Coconut Milk Gravy
12. Flambeed Capsicum In Red Gravy
13. Smoky Spinach Curry
14. Creamy Bottle Gourd Curry
15. Hariyali Chana Masala
16. Rizzala Tofu
17. Baby Potatoes In Red Bell Pepper Gravy
18. Jain Style Stuffed Eggplant
19. Baby potatoes in Tangy White Gravy

b. Jain Special

1. Platform Potato Curry 
2. Veg Sagu
3. Dahi Wali Bhindi
4. Jain Style Stuffed Eggplant-VersionIV

c. KASHMIRI

1. Nadir Yakhni

d. MAHARASHTRIAN

1. Potato-Onion Bhaaji (Konkani Style)
2. Bharleli Vaangi/ Stuffed Eggplant Version -I
3. Bottlegourd in Milk & Coconut Gravy
4. Malvani Sprouts Curry
5. Baby Potatoes In Tangy White Gravy
6. Moogachi Usal Version I
7. Khandeshi Broad Bean Curry
8. Cauliflower In Applied Coconut-Tomato Gravy
9. Ankurit Jowar Usal/ Sprouted Sorghum Curry
10. Ankurit Kadve Vaalachi Usal/ lablab bean curry
11. Jain Style Stuffed Eggplant-VersionIV
12. Okra Curry With Yogurt and Peanuts

e. Mughlai

1. Mughlai Green Chana & Soya Salan
2. Dum Arvi/Colocasia
3. Mughlai Dum Aloo
4. Gobhi Mussallam

f. NORTH INDIAN

1. Rajma Rasmisa
2. Paneer Kaju Pasanda
3. Garbanzo & Paneer Curry
4. Chana Masala  (Version I)
5. Chana Masala (Version II)
6. Paneer-Peas & Potato Curry
7. Soybean Curry
8. Paneer Makhanwala
9. Sarson Aloo Ka Saag
10. Gheeya Makhanwala
11. Mixed Veg Makhani- Low Calorie Version
12. Spicy Punjabi Style, Egg Curry Version I
13. Cauliflower Butter Masala
14. Mushroom Methi Matar
15. Sarson Ka Saag
16. Jackfruit Curry Version I
17. Paneer Dilkhush
18. Aloo-Gobhi-Matar Ki Subzi
19. Mughlai Dum Aloo
20. Dum Arvi
21. Dum Parwal
22. Achari Chana / Chickpeas Made In Pickling Spices
23. Madhra
24. Aloo/ Potato- Makhana (Fox Nut ) Curry
25. Lotus Stem Curry
26. Ginger-Green Chilies Flavored Rajma/Kidney Beans curry
27. Egg Curry Version II

g. SOUTH INDIAN

1. Hyderabadi Baghare Baingan
2. Bendekayi Gojju
3. Tangy Baby Potatoes In Onion- Cilantro  Curry
4. Alasande Palya
5. Arvi Ka Salan/ Khaati Arvi
6. Halsinkayi Rassa
7. Seemebadnekayi (Chayote Squash)Gojju
8. Halsinkaayi Rassa (Jackfruit Curry)

h. Thai

1. Thai Red Curry

            

                                                              5.  DAAL/ LENTILS

A. NORTH INDIAN VARIETIES

1. Punjabi Daal Fry
2. Daal Makhani
3. Fresh  Red Broad Bean & Shallots Sambhar
4. Simple Masoor Daal
5. Daal Palak
6. Tangy Palak in Daal

B. SOUTH INDIAN VARIETIES

a. SAARU/RASAM

1. Fresh Pigeon Peas Saaru
2. Mensin Saaru
3. Avarekaalu Saaru

b. SAMBHAR 

1. Basic Sambhar

c. TOUVVE

1. Maavinkaayi Touvve

d. Lentils/daals south Indian style

1. Jeerige Kattu

                                                         6.Dressings

1. Aioli Dressing
2. Peanut Dressing
3. Tahini
4. French Dressing
5. Honey-Lemon-Mustard Vinnaigrette
6. Peanut Butter- Basil Dressing

              7.Faraali/Fasting Food/ Upvaasache Padartha

1. Sweet Potato Patty/ Cutlet
2. Watermelon Rind Thalipeeth (fasting/faraali)
3. Akka Panaji'sThalipeeth For fasting
4. Authentic Maharashtrian Style Sabudana Vada
5. Batatyacha Kees    
6. Raw Banana & Tapioca Patty
7. Sabudana Khichadi
8. Kokam - Dalchinichi Amti

                 

                             8.Flat Bread

1. Ajwain Paratha/ Carom Flavoured Indian Flat Bread
2. Stuffed Cottage Cheese & Broccoli Paratha
3. Stuffed Potato Fenugreek Paratha
4. Stuffed Onion Kulcha
5. Instant Whole Wheat Bread Bhatura
6. Stuffed Methi/ Fenugreek Leaves Paratha
7. Makke Di Roti
8. Poori
9. Avarekalu Akki Roti
10. Mixed Veg Akki Roti
11. Garlic Naan
12. Healthy Multi Grain Masala Poori
13. Chapati
14. Pink Beet Fit Paratha
15. Jowar Roti/ Sorghum Flatbread
16. Flax Seed Flatbread
17. Raw Banana & Tender Fenugreek Leaves Paratha
18. Navadhaanya Poori
19. Bi Coloured Chequered Flat Bread*
20. Naan
21. Stuffed Paneer In Spinach Paratha
22. Stuffed Cream and Fenugreek Flatbread
23. Sheermal (Eggless)

         

                                          9.HOW TO...

1. Make Garlic oil
2. Make restaurant style makhani gravy
3. Make frozen peas
4. Work with Yeast In Winters
5. Make Thai Red Curry/ Gaeng Daeng
6. Make Thai Red Curry Paste/ Namprik Gaeng Daeng
7. Make Oven Dried Tomatoes

                                                    10.     Masala Recipes

1. Sambhar Masala
2. Rasam Masala/Saru Podi
3. Curry Masala/ Palya Podi
4. Gojju Podi

                             11.One Pot Meals

1. Bisi Bele Bhaath
2. Healthy Baked Vegetable With Broccoli
3. Raw Green Chick Peas Biryani
4. Mutkule
5. Avalakki Bissi Bele Bhaath
6. Sabudana Khichadi with Kokam-Dalchini Amti
7. Indian Wheat Fryums Curry/ gavhachya Kurdayanchi Bhaji
8. Vaangi Bhaath
9. Chana Daal Pilaf/Khichadi
10. Heralekaayi Chitranna or The Citron Rice
11. Aglio-E-Olio

  

                                                             12.       PASTA

1. Pasta in Roasted Veggie Sauce
2. Restaurant Style Cheese Macaroni
3. Microwave Creamy Dino Pasta With Veggies & Greens
4. Teddie Pasta and Veggies In Tomatoey Cheese Sauce
5. Eggplant Zucchini Lasagna in Tomato- Riccotta Cheese Sauce
6. Baked Fusilli in Healthy Spinachy Bechamel Sauce
7. Kiddies Delight, Dinosaurs Pasta in Vegetable Medley
8. Green Pasta, Pizza Hut Style
9. Quick Farfalle & Basil Pasta
10. Aglio-E-Olio

                              13. Pickles 

1.  Tender Mangoes In Brine
2.  Tender Mangoes Pickle made Without Oil
3. Mulyatli Mirchi- Intant Radish and Green Chilies Pickle
4. Kaanda Kairichi Kochakayi/ Raw Mango and Raw Onions Instant Pickle

                                             14. Platters

1. Mezze Platter

                                                                     15.   RAITA

1. Pumpkin Raita
2. Cucumber & Tomato Raita

                   16. Rice Preparation/ Pilaf

A.Fusion Variety Rice

1. Indo Thai Fusion Rice
2. Fenugreek Fried Rice..Indo Chinese Version

B. Italian Risotto

1. Kidneybean Mushroom cashew nut risotto
2. Corn- Cottage Cheese Risotto 

C. North Indian Variety Rice Preparations

1. Raw Green Chickpeas Biryani
2. Sprouted Masoor Pilaf
3. Jackfruit Biryani
4. Soybean Carrot Pilaf
5. Chana Dal Pilaf
6. Saffron Rice

D.South Indian Variety Rice Preparations

1. Maavinkaayi Chitranna
2. Avarekaalu Akkitari Uppittu
3. Bissi Bele Bhaath
4. Vaangi Bhaath
5. Avarekaalu Bissi Bele Bhaath
6. Heralekaayi Citranna or Citron Rice/ Naarthangai Saadam

                                                 

                                                         17.        Salads

1. Som Tam/ Som Tum
2. Mixed Veg Salad in Spicy Yogurt & Mayo Dressing
3. Crunchy Mixed Veg salad In Peanut Dressing 
4. Arabic Salad
5. Mixed Sprouts salad in Cabbage Bowl
6. Purple Cabbage and Kidney Beans Salad in French Dressing
7. Rice & Corn Salad
8. Arugula-Cottage Cheese-Pasta Salad With Honey-Lemon-Mustard Vinnaigrette
9. Soba Noodles-Tofu Salad In Peanut Butter-Basil Dressing

                                                                     18.   Sauce

1. Menthol & Tucmaria Sauce
2. Marinara sauce
3. Spinachy Bechamel Sauce
4. Roasted Veggie sauce
5. Tomato-Parsley Sauce
6. Chinese Plum Sauce
7. Red Bell Pepper-Tomato-Basil Sauce
8. Marinara Sauce

                                                                     

                         19.    SHERBET/MOCKTAILS

A. Sherbet

1. Almond Sherbet

B. Mocktail

1. Holy Mocktail
2. Virgin Plum Mojito
3. Virgin Peach Plum and Chili Mojito

                                                      

                                                                     

          

                                   20.    SNACKS

                                     

A. CONTINENTAL SNACKS

1. Chocolate Scone
2. Tomato & Basil Crostini..made two ways
3. Savory Scallion- Cilantro- Mushroom Scone
4. Tortilla Chips With Salsa & Cheese Sauce

B. FRIED & FRITTERS

1. Braided, Savory Corn & Coriander Puff
2. Avarekaalu & Oats Ambode/ Fritters
3. Oats- Corn Balls
4. Potato & Rice Crispies
5. Crispy Rice Fritters
6. Cottage Cheese - Sago Corn Cobs
7. Cheese & Cheese Croquettes
8. Mozzarella & Baby Corn Fritters
9. Banana Rings
10. Falafel
11. Panko Crusted Mushroom & Buttermilk Croquettes

C FUSION SNACKS

1. Broccoli & Sprouts Pancake Dhokla
2. Crispy Salsa Cubes
3. Vermicelli Omelet 
4. Potato- Sesame Toast
5. Buckwheat & Barley Crispies With Cucumber Dip
6. Lahsooni Jacket Potatoes
7. Italian Veggie Squares
8. Quick Cherry & Cheese Bites
9. Baked Crispy Lentil Fingers
10. Cottage Cheese & Sesame Coins
11. Potato Crispies
12. Colourful Bell Pepper & Cottage Cheese Cubes
13. Pecabre Fitters
14. Hariyali Masala Cottage Cheese
15. Baked Couscous & Cottage Cheese Rolls
16. Flambeed Mushroom
17. Stuffed Whole Wheat Buns With Spicy Cauliflower Keema
18. Bread & Peanut Squares
19. Healthy Cheese Bread Sticks
20. Stuffed & Batter Fried Bread Rolls
21. Tofu Muthia
22. Quick Pillow Cakes made in Sandwich Maker
23. Green Tea Smoked Finger Millet Cutlets
24. No Bake Bread Pizza
25. Quick Jammy Hearts
26. Baked Double Decker Cheese Rings
27. Quick No Bake Bread Pizza
28. Quick Jammy Hearts

D.Indian Snacks

1. Khaman Dhokla
2. Chickpea Flour Cigars/ Khandavi
3. Authentic Maharashtrian Style Sabudana Vada
4. Dakor Na Methi Gota
5. Sabudana/ Sago Murukku
6. Chegodelu/ Chekodelu
7. Kairichi Vaatli Daal
8. Stuffed Mixed Lentils Khandvi
9. Khasta Parat Poori
10. Indori Bhutte Ka Kees
11. Baked Savoury Gujiya With A Corn Filling
12. Low Oil sabudana Vada
13. Khasta NamakPaare

E. Oriental Snacks

1. Crackling Spinach

F. Pasta

1. Dinosaurs Pasta In A Vegetable Medley
2. Teddie Pasta & Veggies in Tomatoey Cheese Sauce

G. SANDWICHES

1. Lentil & Spinach Sandwich
2. Bi Coloured Italian Sandwich
3. Pesto-Cottage Cheese Sandwich
4. Achari Chana Sandwich
5. Tandoori Aloo Sandwich

H.Wraps/Rolls

1. Wrap- Grilled Veggies & Couscous in Aioli Dressing
2. Wrap- Tomato Flavoured Mixed Veggies
3. Pita Wraps

                                       21.  SOUPS

1. Minty Green Peas Soup
2. Mensin Saaru
3. Spinach N Potato Soup With Roasted Oats
4. Gingered Carrot Soup
5. Leek and Potato Soup
6. Plums & Coconut Saar

                                                      

                                                    22. STARTERS

A. Chaat

1. Black Chana Chaat
2. Corn Chaat in Baked Corn Cups
3. Corn on Wheat Canapes..A Fusion Chaat
4. Stuffed Dahi Vada
5. Sprouted Chatpata Chana in Sev Katori
6. Cone & Cup Chaat
7. Ram Laddoo
8. Potato & Peanut Chaat in Bread Cups
9. Heeng Vaale Kaale Chane Ki Chaat

B. Crostini & Bruschetta

1. Tomato & Basil Crostini Made Two ways

C. Cutlet/ Patty

1. Rice & Roti Cutlet
2. Stuffed Broccoli Tikkis
3. Peas & Sago Tikki
4. Roti-Potato- Mint Cutlets
5. Baked Couscous & Nuts Patty
6. Jackfruit- Soya Burger
7. Veg Crab Cake
8. Queen Cutlets
9. Baked Couscous & Nuts Patty
10. Minty Jackfruit-RawBanana Cutlet
11. Thai Corn Tikki/Cutlet
12. Sweet Potato Patty
13. Red beaten Rice & Potato Cutlet
14. Sweet Potato Patty/ Cutlet
15. Green Tea Smoked Finger Millet Cutlets

D. Indo Chinese

1. Honey Chilli Potato
2. Five Spiced Cottage Cheese Balls Stuffed With Plums

E. Kebab

1. Minty Taro Kebab
2. Elephant Foot Yam Kebab/ Veg Shami Kebab
3. Smoked Plantain Kebab With Cream Cheese Filling
4. Kidney Beans and Zucchini Seekh Kebab
5. Peas and Walnut Seekh Kebab
6. Yellow Lentils Seekh Kebab
7. Chickpeas Kebab
8. Soya Shami Kebab
9. Tandoori Bhein Kebab ( Lotus Stem Kebab)
10. Galauti Kabab using Jackfruit

F. OTHERS

1. Grilled Chilli Paneer Cubes

                                                                           23.  Sweets 

A. Cake

1. Mango Hearts & Muffins
2. Coffee Cake
3. Lava Cake

B. Chocolate based

1. Oats-Choco Fudge
2. Orangey-Nutty Choco Fudge
3. Choco-Nut Fudge
4. Healthy Wheat Chocolate
5. Nigella Lawson's Chocolate Pistachio Fudge

C. Continental 

1. Bread Pudding
2. Tiramisu With Amarula Liqueuer
3. Mango & Dark Chocolate Trifle

D. Jam

1. Mango Muramba
2. Apple Jam

E. Ice-Cream/ Kulfi/Sorbet

1. Lychee Kulfi
2. Soft Mango Ice Cream with Menthol & Tucmaria Sauce
3. Plums With Chili Sorbet

F. Thai

1.Tub Tim Grob

G. Traditional Sweets

1. Holige
2. Rava Kesari
3. Vatalya Daliche Laddoo
4. Appekaradahakkidda Payasa
5. Ukadiche Modak
6. Churma Laddoo
7. Semolina Kheer
8. Jalebi
9. Gulaachi Saatori
10. Sweetened Boondi
11. Shakkarpaare/ Goda Shankarpaali

F. Italian

1. Mango Panna Cotta
2. Strawberry Panna Cotta
3. Vanilla Panna Cotta

G. Fusion

1. Rainbow Shots-Sweetened Boondi served on a bed of Gulkand Rabadi

                                                     24. Thali Menu

1. Karnataka Lunch Menu