'Only' Series Event Announcement For February & Giveaway

Hi all!

We are finishing this month with 'Only'-Sprouts and have started off the new year on a healthy note. The month of February brings in another health conscious theme at  'Only' series.

We all know that heart is an extremely important organ in our body and a healthy heart indicates a healthy body. An important cereal grain which has now become a common household name especially because of its healthful properties is surely Oats.

Oats is believed to have cholesterol reducing properties and is commonly used and eaten as Oats meal, Oats flour or as rolled Oats. Oat bran is the outer casing of the oat. Its consumption is believed to lower LDL ("bad") cholesterol, and possibly to reduce the risk of Heart disease.Oats are the only cereal containing a Globulin or legume-like protein, Avenalin, as the major (80%) storage protein.

With such huge health benefit that this grain shows, I thought of having an entire event on this marvelous cereal grain. So, the event for February is 'Only' Oats. One can cook any course of the meal and send it to the event.

This event will run through February and anyone can be a part of this event. There will be two giveaway books, 'Healthy Starters' and 'Top10 Healthy Foods' sponsored by www.tarladalal.com  which will be shipped only in India to the winning blogger as long as he/she has been following my blog, which I feel would be an ethical criteria to pick up a winner as I surely feel people who are interested in my blog should get the win. I would appreciate that you follow my blog publicly as this helps me know you and your blog better. 










If you like my blog and the work I do, I would surely appreciate that you like my space on the face book. An increasing number of readers and fans is surely a big motivation for me and tells me that I'm heading the right way. It surely pushes me to try more and achieve better.

FOODELICIOUS on Facebook

Directives For Participating In The Event

• Please leave your entries in the linky tool below.  There are two linky tools, for India and for other countries. 
• The winner for giveaway will be chosen from the Indian entries (followers) only and by a random method. People living in other countries who want to participate in the giveaway and can provide an address in India, should also post their entries under heading 'Indian, only.
• Before you post your entries in the linky tool, please make sure that in you have linked your post to this page and used the logo as that helps spreading word. 
• Only Vegetarian entries will be accepted (eggs are allowed).
• One can post any number of fresh entries and up to two entries from the archives provided that the entry is re-posted in the correct format.
• If rules are not followed, I will have no alternative but to remove the entry.
• In case you are not able to use the linky tool, send the entry to cookingoodfood@gmail.com.
• Non-bloggers can also participate, simply mail me your recipe along with a picture and I will post it on your behalf.

The linky will open on 1st Feb at 00:00hrs Indian time.

Pls link your entries here.

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